Since ancient times, hemp seeds have been growing
by various cultures as an excellent source of nutrition. Hemp plants, much like
coconut trees, are employed for nearly all of its parts. While some hemp seeds
are usually stowed away for later cultivation, because hemp produces far more
seeds than is necessary to properly multiply, the majority of seeds are often
cultivated and employed as foodstuff. The seeds can be consumed fresh or
roasted. Fresh hemp seeds typically have a nutty and slightly grassy taste.
Consumed fresh, hemp seeds take on a
crunchy nature. However, roasted hemp seeds tend to have a nutty flavor which
becomes more pronounced, and the grasses taste fades away. Contrary to
popular belief, neither fresh nor roasted hemp seeds are in any way at all
hallucinogenic. Hemp strains that are related to marijuana, also known as
cannabis, may possess seeds that contain some degree of hallucinogenic
compounds, but the consumption of hemp seeds, even on a daily basis, is not
enough to get a person “high” or affect them in any negative way.
The
Amazing Health Benefits of Fresh Hemp Seeds
What is amazing about hemp seeds however,
is its top-notch nutritional density. Not only are fresh or roasted hemp seeds
an excellent source of soluble and readily bio-available fiber, it is also a
very good source of vegetarian-based proteins, making it an excellent addition
to health shakes, power drinks, or simply consumed as a snack when you feel
like a snack or you’ve got the munchies. Aside from these indispensable
elements, hemp seeds also contain trace amounts of essential amino acids,
vitamins, minerals, and micro-nutrients which all help to promote the improved
health of the cardiovascular, digestive, endocrine, and hepatic systems.
Of all plant matter, it is now commonplace
knowledge that hemp seeds are packed with lots of nutrition and possess
significant amounts of omega-3 and omega-6 fatty acids. This makes it an
excellent and affordable alternative to fish oil, which is also high in both
omega-3 and omega-6 fatty acids. Employing hemp seeds to boost one’s overall
nutrition can be as easy as munching on a handful of seeds while on the go, or
by incorporating crushed, cracked, or powdered hemp seeds into your health
shakes, power smoothies or cereals.
However, fresh hemp seeds and roasted hemp
seeds are not the 100% cure-all most industries tout them to be. Why is that?
Hemp seeds do not have all the necessary amino acids and vitamins necessary to
keep the body healthy, that’s why it is recommended to mix fresh and roasted
hemp seeds with other foods such as protein shakes, cereals, coffee, salads and
mixed nuts. Roasted hemp seeds are an excellent way to add omega-3 and omega-6
fatty acids into your diet, it tastes great and it’s an excellent healthy snack
for both kids and adults.
For more information about roasted hemp
seeds and other natural hemp products such as hemp seed oil, hemp rope, hemp
twine, hemp fiber or hemp apparel, please visit www.HempThred.com Made in America hemp is coming Hemp launching Pad is here.
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